WHAT DOES DOWNWARD DOG WORKOUT MEAN?

‌What is downward dog?‌ It's normal yoga pose in which you convert Your whole body into an inverted "V" using your upper human body to assist your body weight. In line with‌So You should not stress If you cannot do a single. You might be currently a queen. Your'e by now doing it, you've by now designed it, just by demonstrating up in your mat